this evening when i got home i wanted something to eat. fast! i had some tilapia and salmon from whole foods in the refrigerator. i went with the tilapia because it takes less time to season and it cooks pretty fast. i ended up seasoning all the pieces of fish individually then freezing 3 in sandwich bags and putting a piece of salmon in the fridge for tomorrow.
i didn’t want to cook the tilapia in a pan because it leaves too much to clean up. i know baked is always more healthy, but it takes too long, so i went with the broiler.
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Continue reading parmesan crusted tilapia

my latest “Top 5” facebook quiz got me thinking about my old stomping grounds back in north carolina. i chose miami subs as my #1 fast food joint. the pink flamingo provided a rare interaction for me – a reciprocal relationship. i gave them money, they gave me weight…